Spring 2013 Schedule of WELLNESS EVENTS

Wellness

Spring 2013 Schedule of Wellness Events

January

16           Weight Watchers@Work Open House 11:30AM in SULB 301

22           Specialty class Session I begins

23           Weight Watchers@Work begins at 11:30AM in SULB 301

29           Basic Meditation begins at 11AM SULB 307

.              Energy I begins at 12PM in SULB 307

.              Quit Smart begins this week

31            Blood Screening from 6:30AM to 10AM in FNRC 141


February

1             Workshop – Gluten Free Diet at 12PM to 1 PM in SULB 301

6             Blood Screening from 6:30AM to 10AM in FNRC 141

12           Blood Screening from 6:30AM to 10AM in FNRC 141

15           CPR/AED class from 1PM to 4PM in FNRC

20           Blood Screening from 6:30AM to 10AM in FNRC 141

21            Healthy Eating Strategies for a Stressed Out World

.               at 12PM to 1PM in SULB 301

27 & 28  Red Cross Blood Drive in Alumni Hall from 9AM to 4PM


March

1              Blood Screening from 6:30AM to 10:30AM in FNRC 141

5              Workshop – Estate Planning at 12PM to 1PM in SULB 301

7              Blood Screening from 6:30AM to 10AM in FNRC 141

20            Blood Screening from 6:30AM to 10AM in FNRC 141

26            Meditation classes Session II begins


April

5             AARP Safe Driving Class from 12PM to 4PM in FNRC 122

11           Workshop – Legal Help for Caregivers at 12PM to 1PM in SULB 301

13           Blood Screening from 6:30AM to 10AM in FNRC 141

17           Blood Screening from 6:30AM to 10AM in FNRC 141

19           CPR/AED class from 8:30AM to 11:30AM in FNRC

23          Blood Screening from 6:30AM to 10AM in FNRC 141

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