August 1, 2014
Benefits-eligible Purdue University Calumet faculty, staff, official retirees, their spouses or same-sex domestic partners receive this screening free of charge. Ineligible individuals can participate for $20.
Wednesday, September 3rd 11am-2pm
Thursday, September 11th 11am-2pm
Location: SULB 301
Registration Begins Monday, August 4, 2014
Register via online scheduler: http://www.franciscanhammondclinic.org/clients/users/login.asp or Phone Registration: (219) 836-1685read more ... On-Site Bone Density Screening
August 1, 2014
Lunch & Learn
Register: email@example.com or Ext-2709
Revitalize Your Recipes Wednesday, August 1311:45am-12:30pm SULB 301 Speaker: Linda Curley, Purdue Extension Educator
How can you make your favorite recipes healthier? A few smart reductions, substitutions, or additions can improve the healthiness. Herbs from PUC Herb Garden will be used and sampling is included!
read more ... Lunch & Learns
June 12, 2014
Located on the south side of PUC’s Fitness Center, the herb garden is available to all members of the campus community.
- Bring scissors to trim herbs with.
- Trim from the top.
- Trim the large leaves and allow the smaller leaves to grow.
- Please be ...read more ... 2014 Herb Garden - Open Thursday, June 16
June 4, 2014
Date: Tuesday, September 9, 2014
Time: 10:00am – 2:00pm
Location: CLO154 (Classroom Office Building)
Instructor: Jeanette Pike
- Tune up your driving skills and update your knowledge of the rules of the road.
- Learn defensive driving techniques.
- Discover ways to handle left turns, right-of-way, highway traffic and blind spots.
Upon completion of the class, you may qualify for an automobile insurance discount given ...read more ... AARP Driver Safety Program
May 28, 2014
Looking to change up your fitness routine? Then come check out Summer Session 1 Specialty Classes!!
All classes are taught by certified instructors and the schedule is designed to accommodate all fitness levels. Call 989-2175 for more information.
Summer Specialty Class Schedule Session 1
May 12 thru June 28, 2014 (7-weeks)
May 13, 2014
Come Join The Club… Million Step Club!!
Program Lasts 20 Consecutive Weeks
5 miles 5 days/week or
3.5 miles 7 days/week
Start Date: Begin Logging Steps by May 26, 2014
May 12, 2014
12-Week Beginner Walking Program
This program takes you from inactivity to walking 200 minutes a week, exceeding Center for Disease Control and Prevention’s recommendation of 150 minutes a week. Ready-Set-Walk Program packet
Dates to Remember:
- Start logging steps by Monday, May 26, 2014
- Schedules and Program Questionnaire due by Friday, August 22, 2014
April 10, 2014
This program has participants completing one session a week. If you complete an approved tobacco cessation program by May 30, 2014, additional premiums will be waived on all pay you receive beginning July 1, 2014.
Any questions please contact ...read more ... Tobacco Cessation
March 13, 2014
$99/year If you participate in a blood screening you will receive a $30 discount towards your yearly membership!!!read more ... Purdue University Calumet Faculty/Staff Memberships
May 15, 2012
Relaxation & Stress Relief
(May 13 – June 24, 2014)
Location: SULB 301
Instructor: Diane Stallard
Do you need to unwind your mind and relax your body from stressors?
Learn about good and bad stress, and techniques that will bring balance and ease ...read more ... Relaxation & Stress Relief