Specialty Classes

Looking to change up your fitness routine? Then come check out Summer Session 1 Specialty Classes!! All classes are taught by certified instructors and the schedule is designed to accommodate all fitness levels. Call 989-2175 for more information. Summer Specialty Class Schedule Session 1 May 12 thru June 28, 2014 (7-weeks) For more information contact…
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Ready Set Walk

12-Week Beginner Walking Program This program takes you from inactivity to walking 200 minutes a week, exceeding Center for Disease Control and Prevention’s recommendation of 150 minutes a week. Ready-Set-Walk Program packet Dates to Remember: Start logging steps by Monday, May 26, 2014 Schedules and Program Questionnaire due by Friday, August 22, 2014    

Purdue University Calumet Faculty/Staff Memberships

$99/year     If you participate in a blood screening you will receive a $30 discount towards your yearly membership!!! For more information on Purdue Calumet Faculty/Staff Memberships or other memberships the Fitness Center offers… click here

Relaxation & Stress Relief

Relaxation & Stress Relief Tuesdays     11:45am-12:30pm (May 13 – June 24, 2014) Location: SULB 301 Instructor: Diane Stallard   Do you need to unwind your mind and relax your body from stressors? Learn about good and bad stress, and techniques that will bring balance and ease back to you.   To register: Contact…
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