Specialty Classes

Looking to change up your fitness routine? Then come check out Summer Session 1 Specialty Classes!! All classes are taught by certified instructors and the schedule is designed to accommodate all fitness levels. Call 989-2175 for more information. Summer Specialty Class Schedule Session 1 May 12 thru June 28, 2014 (7-weeks) For more information contact…
read more… about:Specialty Classes

Relaxation & Stress Relief

Relaxation & Stress Relief Tuesdays     11:45am-12:30pm (May 13 – June 24, 2014) Location: SULB 301 Instructor: Diane Stallard   Do you need to unwind your mind and relax your body from stressors? Learn about good and bad stress, and techniques that will bring balance and ease back to you.   To register: Contact…
read more… about:Relaxation & Stress Relief