April 4, 2014
Blood screening is back!
Screenings take place
Friday, April 18th
Thursday, May 1st
Wednesday May 7th
ALL dates are from 7AM – 9AM in the Fitness & Recreation Building – Room 141
read more ... On-Site Wellness Blood Screenings
February 25, 2014
Tuesday, March 25 – 11:30pm -12:30pm
Wednesday, April 2 – 12:00pm – 1:00pm
Learn how to prepare healthy lunches, how to get more fruits and vegetables ...read more ... Nutrition Quick Tips
March 13, 2012
“Get Your Plate in Shape” by balancing the calories you eat while still enjoying all of the foods you love.
Before you eat, think about what goes on your plate or in your bowl. Foods like vegetables, fruits, whole grains, low-fat dairy and lean proteins contain the nutrients you need without too many calories. Over the ...read more ... Balancing Your Diet
February 28, 2012
Who would have thought you could fight cancer, diabetes, heart disease and stroke … with a fork?
Many people don’t know it, but one of the most important things you can do to protect yourself from these diseases is to eat a healthy diet Whether or not you have a family history of cancer, diabetes, heart ...read more ... Eat Right
February 23, 2012
Price of $15 ($25 for Healthcare Option) applies to benefits-eligible Faculty/Staff and their Spouses/SSDP only. All others are $40 ($50 for Healthcare option).
NOTE – All Healthcare Options must bring a current copy of the “American Heart Association Guidelines Student Manual” or purchase a book for $15 from ...read more ... CPR/AED Information