Wellness Services

Peregrine Parents newsletter header News from the Nest Volume 2 Issue 1 February 2009. A student Affairs Publication

Wellness Services

Each semester the Wellness Center sponsors regular blood drives with the American Red Cross. These drives give students and staff a convenient opportunity to share their good health with others in the local community. A Health and Fitness Fair is conducted every spring in the Student Union & Library building. Local vendors are invited on campus to build awareness of services that are available in the general community. These vendors provide free screenings, give-away items and an abundance of information on varied health and wellness topics.

Other activities throughout the year include The Great American SmokeOut, Safe Spring Break Week and Collegiate Alcohol Awareness Week. These activities are non-threatening opportunities to point out consequences of lifestyle choices and offer strategies for making better choices.

Intramurals: The what, who and why

Did you know that Purdue Calumet has 42 Intramural Activities? What are intramurals you ask? They are recreational sports and activities that range from such things as your traditional sports (Volleyball, Basketball and Flag Football) to your non-traditional (Baking, Gardening and Rock, Paper Scissors).

Who are all these activities for? Purdue Calumet Intramurals are open to all Purdue Cal students and employees. No matter if you are part-time or full-time you can get involved.

Why Participate? Intramurals are a great way to make new friends and participate in an activity that you enjoy. There is more to the college experience than just going to class. It’s about building relations, creating long lasting memories and having fun! Stop by the Purdue Calumet Fitness Center today for an entry form.

Purdue Calumet Fitness Center: The #1 Student Activity on Campus

The Purdue University Calumet Fitness Center is a comprehensive, multi-dimensional physical fitness training facility designed to service Purdue Calumet students, faculty, staff and people from the surrounding communities.

The fitness center features state-of-the-art equipment, convenient hours and a professionally degreed and certified staff of exercise physiologists who are available in the fitness facility at all times to answer questions and demonstrate equipment.

In addition, the Fitness center staff is available to design individual exercise programs based on a person’s medical background, current level of physical fitness and short and longterm exercise goals. Personal one-one-one training is also available at no additional cost.

Purdue Cal’s Fitness Center also serves as an academic laboratory for several physical activity classes as well as a hands-on training center for Purdue Calumet students pursuing a degree in Fitness Management and wanting an opportunity to experience experiential learning in the fitness industry.