PUC Fitness Center Tour

The Fitness Center is a comprehensive, multidimensional modern training facility servicing students, faculty and staff, as well as the general public from the surrounding communities.

The facility features state-of-the-art equipment, convenient hours and a professionally degreed certified staff who are available in the facility at all times to assist members with their programs or to answer questions.

In addition, the Fitness Center offers FREE of charge: Fitness Assessments, Body Composition Analysis, Exercise Programs (catered to the person’s needs/medical history) , Personal Training, Blood Pressure Screening

Cardiovascular Equipment

  • Treadmills
  • Recumbent Bikes
  • Rowers
  • Stairmasters
  • Ellipticals/Cross Trainers
  • Life Cycles
  • Airdynes
  • Spinning Bikes
  • Treadwall
  • Cardio Wave
  • Rope Machine

Free Weights

  • Plate Loaded Equipment
  • Olympic Barbells
  • Squat Racks
  • Dumbbells
  • Flat, Incline, Decline Benches
  • Cable Crossover
  • Kettle Bells

Resistance Training Machines

  • Magnum
  • LifeFitness
  • Cybex
  • Lido
  • Universal

Functional Training &
Specialty Class Room

  • Stability Balls
  • Bosu Balls
  • Ballast Bosu Balls
  • Medicine Balls
  • Core Balls
  • Resist-a-Bands
  • Body Bars
  • Foam Rollers
  • Yoga Mats