Presented by: John Bobalik, Health, Recreation, & Fitness
Sarcopenia is the medical term for the age-related loss of muscle mass and strength which starts around the third decade of life and continues well into the golden years. This session gives a detailed explanation of how exercising can help the effects of sarcopenia which can happen with age and lack of proper physical activity.
Posted
on Friday, July 20th, 2012 at 10:59 am
